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Handling PMS Without Losing Your Religion
Girls, we all know, and have probably repeated to our husband and kids a time or two, the old adage, “If Mama ain’t happy, ain’t nobody...
Krista Ryndak
Feb 3, 20228 min read


How Our Media Use is Affecting Our Spiritual Lives
You might say, “That’s not me. I’m a mature Christian, and I know not to let my phone distract me. I keep my phone silenced, or in the...
Krista Ryndak
Jan 21, 20224 min read


“Confessions of a People Pleaser”
I had an “aha” moment when a mentor counselor said to me, “What psychology calls people-pleasing, God calls fear of man. Fearing man is...
Krista Ryndak
Dec 17, 20215 min read


Winning the War Against Rejection
We are all familiar with the war against feelings and fear of rejection. We also know the little battles within it- disapproval,...
Krista Ryndak
Nov 26, 20217 min read


Forgiving the “Tough” People- When Forgiveness Doesn’t Make Sense
There is a man I once knew whose name I don’t mention, and whose face I choose not to remember. He messed up my perception of who I was....
Krista Ryndak
Feb 2, 20216 min read
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